Teacher Training

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Teachers Training Course

Over 30 years of successfully transforming students to professional teachers, Integral Yoga Institute takes pride in offering the 200 hour Beginners Yoga Teachers Training Course (BYTT). The program on the whole lays a strong foundation for personal and spiritual development.

The course focuses on Hatha Yoga (Asanas, Pranayama and Deep Relaxation), Raja Yoga, Chanting and Techniques for meditation. These sessions guide you to discover yourself through yoga and start a new with yoga as the way of living. The daily yoga practice provides a deeper knowledge about the asanas and pranayama along with nurturing self-practice.

We train teachers on basics of Hatha yoga, brief studies on the Anatomy and Physiology and Practical application of the Yoga Sutras

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Yoga

Curriculum

  • Instruction in teaching the Yoga asanas, deep relaxation and breathing techniques
  • Guidance in your personal Yoga practices
  • Fundamentals of all branches of Yoga, including an introductory course in Raja Yoga, the science of the mind.
  • Monitored teaching practice
  • Concepts about basic Anatomy and Physiology
  • Meditation workshops on effective meditation techniques
  • Instruction and practice in Chanting – both for personal practice and teaching
  • Classes on Yogic Diet

Course details

Batch date 1st – 28th May 2025 21st July – 16th August 2025 25th Nov – 20th Dec 2025
Timing : 8am to 5pm; Monday to Saturday. Weekly off Sunday
Fee : Day scholars - ₹ 35,000/- (inclusive brunch and materials) Residential - ₹ 60,000/- (inclusive twin sharing room, brunch and materials)
Time Activity
8.00 am – 9.30 am Hatha Practice
9.30 am – 10.30 am Hatha Theory
10.30 am – 11.30 am Brunch
11.30 am – 12.00 noon Kirtan
12.00 noon – 1.00 pm Anatomy and Physiology
1.00 pm – 1.30 pm Break
1.30 pm – 3.00 pm Raja Yoga
3.00 pm – 3.30 pm Teaching Practice
3.30 pm – 3.45 pm Assignment
3.45 pm – 5.00 pm Hatha Practice
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Prerequisites

Applicants should be regular practitioners of Hatha Yoga for 6 months.

We recommend that all students not trained through Integral Yoga (IY) familiarize themselves with the Integral Yoga method of teaching Hatha Yoga by taking classes at an Integral Yoga Institute or from an IY teacher.

Certification

It is mandatory that the students pass the theory and practical exams to receive the certificate.

Graduates of the training receive a diploma certifying them to teach Integral Yoga Level I classes and are awarded 200 Yoga Alliance hours.

Ashram–Yogaville is a Registered Yoga School with Yoga Alliance and meets Yoga Alliance 200-hour standards.

What People Are Saying

Goal to learn the basics of Yoga teaching, to become part of Yoga trainer, spread the science of Yoga to others seeking.

The seed of my goal was nourished, hoping to bloom with practice.

Compact duration (4 weeks / 200 hours) assisted to learn and achieve the goal effectively.

I decided to take this program for my self - development and I love to teach. I feel I have been fulfilled with the classes and I have got what I came here for. Had a wonderful experience. Feeling blessed and grateful for the experience.

I wanted to deepen my practice but this course gave me so much more!! I am so grateful for this course and everyone who has helped. It has transformed the way I see myself and my mind.

Initially I had no interest in learning Raja Yoga but Radha mam made this very relatable and insightful. I learned the most about myself and had the most personal breakthrough in this session.