Yoga

Sadhana - Weekend Residential Retreat

As the name suggests, this retreat is conducted during the weekend and requires the participants to stay in-house. The retreat is for those who would like to take time off their mundane routines and immerse themselves in Yogic lifestyles for a couple of days.

The retreat will include sessions on Asanas, Pranayama and Relaxation. There will be talks on yoga and scriptures, satsangs, mouna practice and topics related to physical fitness, mental agility and emotional balance.

Stay at our institute, bask in the spiritual environment, enjoy the sathvik food and rejuvenate yourself…!

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What People Are Saying

This was my first yoga retreat, it was so peaceful and relaxing, every session was curated well. The food tasted amazing and it was piping hot, I never knew 2 meals a day would feel this sufficient. The stay was very neat and comfortable, the price of the treat was totally worth it

This month’s retreat was really special for me, have lot of take away, the experience made me to pause and look inwards.

Each month’s Retreat is a different experience. Everything about the retreat was good,

Food served here is with full of love and feels complete.

Staying in the institute gives peace, the environment has so much of love energy.

Thank you so much for such a wonderful experience.

These 2 days of retreat made me realize how to handle fear with the examples you have given, the way you made us tell the answers for what to sow in the place of our fears and how to apply that practically are just amazing.

Meditation, Asana practice, Kirtans at Swamiji’s birthplace on Guru Purnima day was a true blessing