Welcome to Integral Yoga Institute- The Leading Yoga Institute in India

Transform Your Mind & Body with Yoga!

Master the Art of Yoga – Enroll in Our Courses Today!

From beginner to advanced, explore a wide range of yoga courses designed to deepen your practice and transform your well-being.

EXPLORE OUR YOGA PROGRAMS

Integral Yoga is the synthesis of the different branches of Yoga. It is a scientific approach ensuring the balanced growth of an individual.

Prenatal &
Postnatal Yoga
Yoga

Yoga practice during pregnancy and after childbirth is a boon for every mother. The practice includes asanas that safely stretch the mother’s body, relaxing breathing techniques and deep relaxation that helps the mother and baby bond well.

Swadharma &
Sadhana
Yoga

Swadharma is a one day program for executives who would like to take better care of their physical, mental and emotional health.

Sadhana is a weekend residential retreat where participants can immerse themselves in various aspects of yoga and sathvik lifestyle.

Yoga for the
Special Child
Yoga

At Integral Yoga Institute, we conduct one on one yoga classes for children with ADD, ADHD, Autism, Cerebral Palsy, Downs Syndrome, Intellectual disabilities, learning disorders and other challenges. These sessions are conducted by our experienced teachers trained in the Sonia Sumar method.

Yoga
Nidra
Yoga

Enroll for our Yoga Nidra practice sessions to overcome your muscular, mental and emotional stress, heal yourself and even discover your hidden talents through this practice.

Why Integral Yoga?

Holistic Approach

Integral Yoga emphasizes the integration of various aspects of yoga, including physical postures (asanas), breathwork (pranayama), meditation, and spiritual teachings.

Health and Wellness

Through its various practices, Integral Yoga aims to improve physical health, mental clarity, and emotional well-being.

Supportive Community

The yoga class in Coimbatore, taught by Integral Yoga, often provides a supportive and inclusive community where practitioners can connect with like-minded individuals on their yoga journey.

About Integral Yoga

Roots Yoga

At Integral Yoga Institute, we believe that yoga is not just an exercise but a way of life that can transform your physical, mental, and spiritual well-being. Located in the heart of Coimbatore, our Institute is dedicated to helping you discover the incredible benefits of yoga. Experience rejuvenation and inner harmony at the Integral Yoga Institute

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Our Status in Numbers
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  • 0 + Years of Experience

  • 0 + Teacher Training students

  • 0 + Summer Camps Conducted

Our Core Values

Authenticity

We believe in the authenticity of yoga as a profound and ancient tradition. We are committed to preserving the purity of yoga teachings and practices, staying true to its roots while adapting it to modern lifestyles.

Holistic Well-being

Yoga goes beyond physical postures; it encompasses mental, emotional, and spiritual dimensions. We promote holistic well-being by offering a comprehensive range of practices that address all aspects of human existence.

Mindfulness

Mindfulness is at the heart of our yoga philosophy. We encourage students to cultivate awareness, both on and off the mat, fostering a deeper connection with themselves and the world around them.

Compassion

Compassion is a fundamental aspect of yoga. We encourage acts of kindness and compassion, both towards oneself and others, as a way to create a more compassionate world.

Integrity

We uphold the highest standards of honesty and ethical conduct in all our interactions. We are transparent in our communication and act with integrity in all our business practices.

Empowerment

Our goal is to empower individuals to take control of their health and well-being. We provide the tools and knowledge needed for students to make informed choices and lead healthier, happier lives.

Your Renowned Yoga Center In Coimbatore

As a well-known yoga centre in Coimbatore, Integral Yoga Institute is dedicated to giving each of its students a welcoming environment. Our enough spaces provide the perfect environment for you to develop your practice and mindfulness. Beyond physical fitness, our aim includes fostering a stronger bond between the body, mind, and spirit. Increase your flexibility and your strength, lower your stress levels, and clear your mind by attending frequent yoga lessons in Coimbatore. Our qualified instructors are committed to assisting you in your yoga practice. Join us for transformative yoga classes in Coimbatore at Integral Yoga Institute.

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Testimonials

A great place with divine energy. The Teacher Training course helped me to know myself. We were able to understand easeful body, peaceful mind, useful life. The saathvik food was really nice.

- Dharini India

A great place for people who seriously looking for yoga practice in Coimbatore. Experienced trainers and calm environment.

- MDS India

A very calm place to learn yoga. The trainers are helpful and friendly too. Totally worth every rupee you are paying.

- Manoj. S India

A great place with divine energy. The Teacher Training course helped me to know myself. We were able to understand easeful body, peaceful mind, useful life. The saathvik food was really nice.

- Dharini India

A great place for people who seriously looking for yoga practice in Coimbatore. Experienced trainers and calm environment.

- MDS India

A very calm place to learn yoga. The trainers are helpful and friendly too. Totally worth every rupee you are paying.

- Manoj. S India