Goal of Integral Yoga
The birth right of every individual, is to realize the spiritual unity behind all the diversity in the entire creation and to live harmoniously as members of one universal family.
This goal is achieved by maintaining our natural condition of:
- A body of optimum health and strength;
- Senses under total control;
- A mind well disciplined, clear and calm;
- An intellect as sharp as a razor;
- A will as strong as and pliable as steel;
- A heart full of unconditional love and compassion;
- An ego as pure as crystal;
- A life filled with supreme peace and joy.