Private and Semi-Private Classes
For those whose program does not match up with the schedule
of public classes, private Yoga instruction is offered at
the IYI. These one-hour sessions are arranged by appointment.
Instructors are available to travel and can offer a workshop
or a ten-day course out of station for colleges or business
Yoga for Elders and Women
you think you are too stiff or too old for Yoga, you may
be in for a surprise! This course consists of adapted poses
and practices which can be practiced by almost anyone who
can walk and breathe. The classes are held on Monday, Wednesday,
and Friday for one hour at 5:00PM. Fees are Rs.25 per class.
Yoga for Children
The adult Yoga postures are adapted for a child’s
body and a child’s level of awareness. Spiritual stories
and concentration practices are included. Classes are one
hour at 4:00PM every Sunday, and are for children ages 8
to 14. Cost is Rs. 25 per class.
This special session of Yoga poses and breathing practices
is modified for the lady who is pregnant beyond the first
trimester. Please call to confirm class.
A special session of Yoga-based movement is designed
to assist a person suffering from back pain. This class
is conducted by specially trained Yoga teachers to ensure
that all movements are completely safe and carefully supervised.
By appointment only.
Once a month a 3 day course is offered to help beginning
meditators become established in a daily meditation practice.
This course will offer different types of meditation to
best suit the individual needs. Cost is Rs. 250.
All programs and classes take place at the Integral
Yoga Institute unless otherwise indicated. Registration
for course classes and retreats is required in person, at
least two days in advance of the function, at the Integral
Yoga Institute, Coimbatore.